It is our choice to be happy

I came across this email and was whoa-ed by its content... here let me share some of the contents with you guys.


These are simple steps/guidelines for us to be happy: 


1. Free your heart from hate
2. Free  your mind from worry.
3. Live simple.
4. Give more
5. Expect less.


Let's (at least) practice some of it. May Allah bless us all.


updated: i miss everybodyyyyyy!!! T-T